Sorry, that is incorrect.
The answer is True. You don’t have to give up those foods that are high in calories, saturated fat, salt, and sugar.
But, you do have to be smart about how often and how much of them you eat. A healthy diet includes a variety of foods—especially, whole grains, vegetables, fruits, low-fat dairy foods, lean meats, fish, and poultry. If you focus on those foods, and balance the calories you eat with the energy you use, a burger, fries, and ice cream once in a while is fine.