Tools to Help You Prevent Type 2 Diabetes

Learn more about your risk for type 2 diabetes about a proven lifestyle change program for people at high risk for type 2 diabetes that could cut your risk of type 2 diabetes in half.

This package includes a booklet to help you set health goals, a food and activity tracker, and a fat and calorie counter. Available in English and Spanish.

This fotonovela tells the stories of three Latina women and their challenges and successes in maintaining a healthy lifestyle to decrease or delay developing type 2 diabetes. Bilingual in English and Spanish.

This podcast helps African Americans at risk for type 2 diabetes. Learn how to get active, reduce portion sizes, and find ways to relax.