Healthy Living Videos - Preconception
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Me? Have a baby? Preconception Health (1:58)
Thinking about have a baby? This video helps highlight the importance of a woman’s health before getting pregnant—the key is setting goals, making a plan, and most importantly, taking care of yourself during preconception. Preconception health means taking care of your own health now to make sure that whenever you’re ready to have a baby, you’ll be healthy for yourself and your future baby.
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Me? Have another baby? Preconception Health (2:15)
If you've already started your family, this is a wonderful time to care of yourself—and plan for the future. You already have goals and dreams for your child and family but now is a good time to take care of your own health as well. Preconception health means taking care of your own health now to make sure that whenever you′re ready to have another baby, you′ll be healthy for yourself and your future baby.
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My health, my choice, my future (1:53)
Right now, you're looking out for you—and that's a good thing. Your health is really important to help you achieve your goals and fulfill your dreams. Find out how to take care of yourself now–and for the 'you'of the future.
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Preconception Health (Full) (4:40)
Preconception health means taking care of your own health now to make sure that if you choose to start a family; you′ll be healthy for yourself and your future baby. Whether you′re thinking about now, the near future or not at all, the key is setting goals, making a plan, and most importantly, taking care of yourself during preconception since your health before pregnancy can affect the health of your baby.
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- Page last reviewed: February 1, 2015
- Page last updated: February 1, 2015
- Content source:
- Centers for Disease Control and Prevention
- Page maintained by: Office of Associate Director of Communication, Division of Public Affairs