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A Healthier Lifestyle

James

James found exercise and a healthier lifestyle helped him stay smoke-free. He became an avid cyclist and rides up to 10 miles every day for exercise.

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Page last reviewed: February 23, 2017
Page last updated: February 23, 2017
Content source:
- Smokefree.gov , Office on Smoking and Health , National Center for Chronic Disease Prevention and Health Promotion , Centers for Disease Control and Prevention

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