അമരാൻത്

അമരാൻത് [1]കോസ്മോപൊളിറ്റൻ ജീനസിൽപ്പെട്ട ഏകവർഷി അല്ലെങ്കിൽ കുറച്ചു വർഷങ്ങൾ മാത്രം ജീവിക്കുന്ന ചിരസ്ഥായി സസ്യമാണിത്. കുറച്ച് അമരാൻത് ഇനങ്ങൾ സിറിയൽ, അലങ്കാരച്ചെടി, ഇലക്കറി എന്നിവയ്ക്കായി ഉപയോഗിക്കുന്നു. കൂടുതൽ അമരാൻത് വർഗ്ഗങ്ങൾ വേനൽക്കാല കളകൾ ആണ്. സാധാരണയായി ഇതിനെ പിഗ് വീട് എന്നും വിളിക്കുന്നു.[2]

അമരാൻത്
Amaranthus tricolor
Scientific classification
Kingdom:
Plantae
(unranked):
Angiosperms
(unranked):
Eudicots
Order:
Caryophyllales
Family:
Amaranthaceae
Genus:
Amaranthus

L.
Type species

Amaranthus tricolor

Amaranthus flowering

വർഗ്ഗങ്ങൾ

Species include:[3]

  • Amaranthus acanthochiton – greenstripe
  • Amaranthus acutilobus – a synonym of Amaranthus viridis[3]
  • Amaranthus albus – white pigweed, tumble pigweed
  • Amaranthus anderssonii
  • Amaranthus arenicola – sandhill amaranth
  • Amaranthus australis – southern amaranth
  • Amaranthus bigelovii – Bigelow's amaranth
  • Amaranthus blitoides – mat amaranth, prostrate amaranth, prostrate pigweed
  • Amaranthus blitum – purple amaranth
  • Amaranthus brownii – Brown's amaranth
  • Amaranthus californicus – California amaranth, California pigweed
  • Amaranthus cannabinus – tidal-marsh amaranth
  • Amaranthus caudatus – love-lies-bleeding, pendant amaranth, tassel flower, quilete
  • Amaranthus chihuahuensis – Chihuahuan amaranth
  • Amaranthus crassipes – spreading amaranth
  • Amaranthus crispus – crispleaf amaranth
  • Amaranthus cruentus – purple amaranth, red amaranth, Mexican grain amaranth
  • Amaranthus deflexus – large-fruit amaranth
  • Amaranthus dubius – spleen amaranth, khada sag
  • Amaranthus fimbriatus – fringed amaranth, fringed pigweed
  • Amaranthus floridanus – Florida amaranth
  • Amaranthus furcatus
  • Amaranthus graecizans
  • Amaranthus grandiflorus
  • Amaranthus greggii – Gregg's amaranth
  • Amaranthus hybridus – smooth amaranth, smooth pigweed, red amaranth
  • Amaranthus hypochondriacus – Prince-of-Wales feather, prince's feather
  • Amaranthus interruptus – Australian amaranth
  • Amaranthus minimus
  • Amaranthus mitchellii
  • Amaranthus muricatus – African amaranth
  • Amaranthus obcordatus – Trans-Pecos amaranth
  • Amaranthus palmeri – Palmer's amaranth, Palmer pigweed, careless weed
  • Amaranthus polygonoides – tropical amaranth
  • Amaranthus powellii – green amaranth, Powell amaranth, Powell pigweed
  • Amaranthus pringlei – Pringle's amaranth
  • Amaranthus pumilus – seaside amaranth
  • Amaranthus retroflexus – red-root amaranth, redroot pigweed, common amaranth
  • Amaranthus scleranthoides – variously Amaranthus sclerantoides
  • Amaranthus scleropoides – bone-bract amaranth
  • Amaranthus spinosus – spiny amaranth, prickly amaranth, thorny amaranth
  • Amaranthus standleyanus
  • Amaranthus thunbergii – Thunberg's amaranth
  • Amaranthus torreyi – Torrey's amaranth
  • Amaranthus tricolor – Joseph's-coat
  • Amaranthus tuberculatus – rough-fruit amaranth, tall waterhemp
  • Amaranthus viridis – slender amaranth, green amaranth
  • Amaranthus watsonii – Watson's amaranth
  • Amaranthus wrightii – Wright's amaranth

നുട്രിഷൻ

Amaranth, uncooked
Nutritional value per 100 g (3.5 oz)
Energy1,554 kJ (371 kcal)
Carbohydrates
65.25 g
Starch57.27 g
Sugars1.69 g
Dietary fiber6.7 g
Fat
7.02 g
Saturated1.459 g
Monounsaturated1.685 g
Polyunsaturated2.778 g
Protein
13.56 g
Tryptophan0.181 g
Threonine0.558 g
Isoleucine0.582 g
Leucine0.879 g
Lysine0.747 g
Methionine0.226 g
Cystine0.191 g
Phenylalanine0.542 g
Tyrosine0.329 g
Valine0.679 g
Arginine1.060 g
Histidine0.389 g
Alanine0.799 g
Aspartic acid1.261 g
Glutamic acid2.259 g
Glycine1.636 g
Proline0.698 g
Serine1.148 g
VitaminsQuantity %DV
Thiamine (B1)
10%
0.116 mg
Riboflavin (B2)
17%
0.2 mg
Niacin (B3)
6%
0.923 mg
Pantothenic acid (B5)
29%
1.457 mg
Vitamin B6
45%
0.591 mg
Folate (B9)
21%
82 μg
Vitamin C
5%
4.2 mg
Vitamin E
8%
1.19 mg
MineralsQuantity %DV
Calcium
16%
159 mg
Iron
59%
7.61 mg
Magnesium
70%
248 mg
Manganese
159%
3.333 mg
Phosphorus
80%
557 mg
Potassium
11%
508 mg
Sodium
0%
4 mg
Zinc
30%
2.87 mg
Other constituentsQuantity
water11.13 g

  • Units
  • μg = micrograms  mg = milligrams
  • IU = International units
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database



ചിത്രശാല

അവലംബം

  1. "Amaranthaceae | plant family". Retrieved 2015-06-02.
  2. Bensch et al. (2003). Interference of redroot pigweed (Amaranthus retroflexus), Palmer amaranth (A. palmeri), and common waterhemp (A. rudis) in soybean. Weed Science 51: 37–43.
  3. "Search results — The Plant List". theplantlist.org.

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