Walking and walkability increases in rural communities

Two PRC programs conducted research and developed strategies that led to more people walking in their rural areas and improved places for walking.

The University of New Mexico PRC  and Step into Cuba created Village Interventions and Venues for Activity (VIVA) in Cuba, New Mexico, to increase physical activity by:

• Holding community-wide campaigns that included creating a website (www.stepintocuba.org)  to provide information about trails and developing walking guides
• Creating social support interventions by forming new walking groups and  community-wide hikes
• Enhancing walkability by improving and creating 10 trails and sidewalks and developing a mobile app to promote improved trails and sidewalks
• Implementing policies to promote walking by partnering with transportation agencies to construct new sidewalks along a busy highway and to connect destinations in Cuba

The University of South Carolina (Columbia) PRC  and a local coalition created Sumter County on The Move! to increase walking in Sumter County, South Carolina. Nearly 300 adults participated in the 6-month group-based walking program.  The new walking groups were formed from existing social networks of friends and acquaintances. The program challenged participants to meet federal physical activity guidelines of at least 2 and half hours of physical activity per week by:

• Changing local policies to allow longer hours at parks and adding more police patrols
• Providing tips on setting walking goals and tracking progress
• Improving conditions of trails and parks
• Providing group leaders with trainings and materials to share with their walking groups

Both PRCs programs show how working with community partners can improve and promote walking and walkability in rural communities.

Learn more about these programs:

• The Surgeon General's Initiatives
• The University of New Mexico PRC
• The University of South Carolina (Columbia) PRC
• Sumter County On The Move!