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Smoothie Recipe

Getting 400 micrograms (mcg) of folic acid every day at least a month before becoming pregnant can help prevent serious birth defects of the brain and spine. Take a multivitamin with 400 mcg of folic acid every day. Give your vitamin intake a boost by enjoying this healthy smoothie!

Folic Acid: Important information for all women

This Spanish video serves as a public service announcement for television. It includes information about folic acid for women who are considering becoming pregnant.

Folic Acid: Helps prevent some birth defects

This Spanish video includes information about folic acid for women who can become pregnant and also for others who are interested in learning more about folic acid.

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