Gargling

Gargling (same root as 'gurgle') is the act of bubbling liquid in the mouth. It is also the washing of one's mouth and throat with a liquid that is kept in motion by breathing through it with a gurgling sound. Forcing air through liquid held at the back of the mouth causes it to bubble and flurry.

Gargling by Pavel Otdelnov

A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1]

A study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as colds, though some medical authorities are skeptical.[2]

References
  1. Chris C. Anderson (2018). "Does Gargling With Salt Water Ease a Sore Throat?". WebMD.
  2. Boyles, Salynn (2005-10-19). "Does Gargling With Water Prevent Colds?". WebMD. Retrieved 2015-04-30.


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